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The Self Care Planner
The Self Care Planner is actually something I developed to help me through what I’ve described as Extreme Medical Burnout. I was so deep into a hole I dug for myself, that I had to climb my way out, and build the ladder on the way.
If you’re struggling to prioritize yourself, to spend time on you, to track your habits, or keep yourself accountable… this is the solution.
The package includes six completed, weekly template designs, so that you can choose a design that you like. It also includes a FULLY CUSTOMIZABLE Canva template, complete with a video explaining how best to make modifications, and walking you through the process step by step. We’re more likely to use something if we like what it looks like. So… make this YOURS, and then use it. <3
Welcome to the planner!
This file is designed to be printed for your use, or, used as a PDF in your favourite PDF editing app on your tablet!
The Self Care Planner is actually something I developed to help me through what I've described as Extreme Medical Burnout. I was so deep into a hole I dug for myself, that I had to climb my way out, and build the ladder on the way.
And now, I'm sharing this with you. If you're struggling to prioritize yourself, to spend time on you, to track your habits, or keep yourself accountable... this is the solution.
Track your habits. Track your sleep. Prioritize YOU, while being productive at work too. <3
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Information about 1:1 support
Sometimes accountability is key, and having someone over your shoulder, making sure you're taking the steps you need to take is what makes the difference!